In a world where we are often told that more is better, I am working to be more content with less. In scripture fasting is used as an act of worship, giving up something, such as food for a period of time, in order to refocus on The Lord. We all need food to live but the sacrifice teaches us to depend on God.
My personal goal is to fast from mindlessly snacking between meals and especially after dinner for 365 days. Yes, you read right, that's one full year of no late night popcorn and candy binges. One year without finishing the rest of my daughter's half eaten granola bars. One year learning to live without. I love food. I love it too much. I mindlessly eat all the time when I am not even hungry. I am not saying snacking is bad for many only 3 meals a day doesn't work for them. However, for me even with the healthiest food choices available I use food as a unhealthy crutch. A distraction when I am bored. A comfort when I am sad or even happy. I want to learn to hand it over and be content without snacking to cope with my emotions. This blog is to chronicle my journey.
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